106 - Laird Hamilton
The Progression Project
Do XPT Workouts Cover It?
"Foiling kind of saved my sanity," he says. "I eat nice and breathwork and, you know, holding weights underwater." Knowing the problem is a big part of surfers' success: "If it's waves, then okay, we're halfway there. Now we just have to get waves"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
