Don't Look at the Phone

"I find that I've been waking up every single day and looking at the news," he says. "It's all fine and fun and dandy in games until all of a sudden, uh oh, I'm unhappy about it." He advises people to leave their phones inside when they go for walks or even just take a phone list stroll. 'How are you going to listen to your pockets? It's scary'