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1978: Good Mornings Vs. Romanian Deadlifts, the Truth About Soreness as an Indicator of Workout Effectiveness, the Effectiveness of Unilateral Training for Overcoming Aches & Pains & More
Mind Pump: Raw Fitness Truth
Do You Think You Can Make a Million Dollars in 15 Years?
"There's no reason to necessarily throw out this goal that you have in terms of like becoming more healthy," he says. "I just think that people completely overestimate what it takes to get there for one." The further away the date is, the more lofty and the goal is or the more somebody overestimates their ability. 'If I want to travel from point A to point B, there's steps that go along the way'
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