Is There a Mind-Body Connection?

As we get healthier, like, we're able to sort of see, like, oh, my mind isn't really thinking clearly. And so even if you kind of think about there's a certain amount of awareness that we don't have when we're one with our thoughts. So then what happens is you kind of separate out from the mind, and you kind of like are able to see it, but then you kind of, like retain some control. If it doesn't make sense, please let me know. Noi coo.