A Thorough Examination with Drs Chris and Xand cover image

S2. Ep 4 - Does willpower even exist?

A Thorough Examination with Drs Chris and Xand

CHAPTER

The Importance of Comfort

I used to be in good shape, I rode at university and was very fit. But my life became incredibly untidy. Like it would be so pointless to do any exercise on any one day because I'm so unfit. The thing is with exercise in general, we all want the result that we don't want to do the work. To get to the good bit, to get to the ticket tape parade, you have to show up every day and do the thing. It's not sexy, right? Bangs is really inspiring because she's clearly so motivated herself. In fact, her career, of course, requires that she gets on the bike,. but I'm curious to see if

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