In Good Company with Nicolai Tangen cover image

Cal Newport: How to eliminate distractions and stay focused

In Good Company with Nicolai Tangen

00:00

Cultivating Focused Mindsets in a Distracted World

This chapter explores the necessity of developing a focused mindset for deep work while addressing how distractions from technology diminish cognitive engagement. It offers strategies for managing communication overload and discusses the broader social implications of technology-induced distractions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app