4min chapter

Voices of Esalen cover image

Dustin DiPerna on Integral Theory, Meditation, and Fatherhood

Voices of Esalen

CHAPTER

Bridging Meditation and Technology: A New Approach to Self-Discovery

This chapter delves into how technology, specifically the Muse headset, enhances meditation by providing real-time feedback on brain activity. It reveals students' journeys toward self-reliance in their practice, illustrating a desire to continue meditating independently after experiencing the benefits of the device.

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