Why Do We Procrastinate?

In october we're going to be studying procrastination, how to hack it and how to get beyond it. The first reason that we procrastinate is because we haven't taken the time to address our very sic needs. Have you eaten? Have you had a good amount of water to day? Are you prioritizing sleep and rest? And if you want to join me, go to ihave h d dot com for more in fo.