3min chapter

Mind Pump: Raw Fitness Truth cover image

1965: How to Break Bad Habits with James Clear

Mind Pump: Raw Fitness Truth

CHAPTER

Atomic Habits - A Must Read

Atomic Habits is a must read, says author James Carville. He explains what led him to write the book and how he applied it to his own life. "Your brain is building them, whether you're thinking about it or not," said Carville.

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