Introduction

In this NEW podcast episode, Dr. Finlayson-Fife joins Sherrae Phelps for a powerful discussion about the often disillusioning middle years of life, and what we can do to remain hopeful, engaged, and productive during this phase of our development. 

Listen to the full episode to learn more about: 

* Coping with the disillusionment that comes during middle age 

* Coping with loss and the finiteness of life 

* Stoicism 

* Metabolizing regret

* Finding purpose in the mundane and routine. 

* Finding your spark and a sense of meaning

Show Notes:

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