2min chapter

The Rich Roll Podcast cover image

Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential

The Rich Roll Podcast

CHAPTER

How to Focus on Your Fitness Endurance Journey

Robbie: I think it's easy to hear your story and find it inaccessible. But, you know, when you do these Ironman's, you're with all the amateurs. You're seeing what everybody's doing right, what they're doing wrong. So for the aspiring triathlete or endurance athlete,. like somebody who's training for their first marathon, like what are some things to focus on and things to maybe not focus on? Robbie: Focus on the swim. If you don't get out of that swim, well, the rest of the day is a really long, long day.

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