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239. Support Your Health AND Business With These Key Lifestyle Shifts with Kitty Blomfield

the bossbabe podcast

CHAPTER

Women Cut Calves, but Yet Ourselves Run Off Carbs

iul never touched juice with a ten foot pole prior to meeting her. When i found emeron started, you know, eating all these beautifultraditional, nutrient ense food,. my cycle became regular and pain free. I started sleeping through the night. We did it in the gem. And then we're like a kno k let's create a programme that can, you run on line with the nutrition but also train for good metabolic functions. So at forty one i look a hundred times better than i did in my twenties, because i was just starving myself. But i'm also healthy. You know, so many of the women that we work with, they're suffering

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