Brains and Gains with Dr. David Maconi cover image

Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting

Brains and Gains with Dr. David Maconi

00:00

Balancing Bodybuilding and Cognitive Function

This chapter explores the intersection of bodybuilding research and cognitive effects of performance-enhancing drugs. With a mix of humor and personal stories, the discussion covers training methods, progress tracking, and individual workout documentation preferences.

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