
Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting
Brains and Gains with Dr. David Maconi
00:00
Balancing Bodybuilding and Cognitive Function
This chapter explores the intersection of bodybuilding research and cognitive effects of performance-enhancing drugs. With a mix of humor and personal stories, the discussion covers training methods, progress tracking, and individual workout documentation preferences.
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