Optimizing Gut Health With Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease | Throwback Episode #01
The Joe Cohen Show
The Benefits of BC30 Probiotics
Bob Greene: I'm a big fan of a spore-forming bacteria called basilis, coagulans. It's marketed as BC30 and is in my polyphenol formula called vital reds. These probiotics stay in your gut for about two weeks, if you will, they're vacationing. They really never establish residency. People have to understand that taking even the best of the probiotics is almost a stopgap measure.
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