We're back with amy westervelt, author and podcaster. We'll talk about how to say no without feeling so guilty. And Amy will tell us about a time tracking life hack that did wonders for her family. If you rely on how to to help you manage your own hampster wheel, the best way to support this show is by joining slate Plus.
Janey is the very definition of a woman trying to “have it all.” She’s an occupational therapist by day, a ghost writer for influencers by night and in between co-hosts a podcast. On top of that, she has two sons who play travel sports and a husband who works long hours. It’s left Janey wondering if she’ll ever catch her breath. On this episode of How To!, we bring on Amy Westervelt, who’s no slouch herself. She’s a journalist, host of the award-winning podcast Drilled, a busy mom and author of the book Forget “Having It All”: How America Messed Up Motherhood, and How to Fix It. She shares with Janey how trying to “have it all” almost left her with nothing. It’s advice that all of us can use to rebalance our lives and reprioritize what’s important.
Check out Amy’s invisible labor calculator.
If you liked this episode, check out “How To Advance Your Career By Quitting Your Job.”
Do you have a question with no easy answers? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.
Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus.
Learn more about your ad choices. Visit megaphone.fm/adchoices