excellence, actually  cover image

Finding Stability in a Frenetic World

excellence, actually

00:00

How Didn't My Thinking Change as a Result of Writing This Book?

"I fear that we're on the precipice of like, another mental health breakdown or collapse," he says. "Our tendency is to fill, like, that sense of community, not with the deep connections, but it's oftente to reach for the junk food candy version." The author has written a book about his experiences as an ex-convict who now lives in Los Angeles.

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