Every quarter or so having a phlebotomus come to my home to draw bloods to understand what's going on inside my body. It was a challenge to get all the right blood draws and all the right tests done. So I ended up co-founding a company that sends a phleBotomus to his home to measure 40 different biomarkers every quarter. Put them up on a dashboard so I can see what's in range, what's out of range, and then get the right supplements, medicines, peptides, hormones to optimize my health.
In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.
You will learn about:
- 05:43 | Steve Aoki’s in-depth analysis of his brain
- 12:32 | Why sleep is so important
- 24:35 | Can a cold plunge truly benefit your overall health?
Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology.
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Resources
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Levels: Real-time feedback on how diet impacts your health. levels.link/peter
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Read the Tech Blog.
Learn more about Moonshots & Mindsets.