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137: The Curiosity in Cognitive Behavioural Coaching (Part One)
The AC Podcast
How to Get People to Work in Between Sessions
A lot of part of it that happens in the session but then a lot of it also happens outside the session where they're trying these things out and seeing what works. So how easy is it to get people to actually work in between sessions? Well, that is a really, really key question. And I think it is the same dilemma as physiotherapists and personal trainers have. It's all very well people doing it in the session. It's a follow through in the real world that makes that is the big key, the big lever. But we don't see it as a disaster if the homework task doesn't quite play out. We see it as being how we learn a
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