The Importance of Mental Skills in Coaching

The starting point for developing mental skills in teams is often the coach themselves. Gareth Faber, gold medal winning rugby sevens coach, talks about how he leads it with his team. Justin Langer coached the Australian cricket team and has been vocal for many years on the way that meditation helped his career as a player and a coach. Here he talks about how physical and mental skills come together and how concentration is a foundation for mental strength.