2min chapter

SHE  with Jordan Lee Dooley cover image

Your Guide to a Better Period (Ft. Lara Briden)

SHE with Jordan Lee Dooley

CHAPTER

Are You Eating Too Much?

i just had a whole conversation with some one the other day about how so many of us might even be undereating without realizing it. It can still be affecting our health in generalwhe really severely restricting calories or eating very, like, low calory meals. We don't to eat enough and thit's just like something that through, like, years of diet culture and being exposed to all that as young girls and women,. Like it's just, it caund be myn setshift for a lot of us. Sonyways, im glad to have pointed that ot and how that truly can affect the health of your period or your cycle completely. Anyway, i have so many other

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode