Your Guide to a Better Period (Ft. Lara Briden)
SHE with Jordan Lee Dooley
00:00
Are You Eating Too Much?
i just had a whole conversation with some one the other day about how so many of us might even be undereating without realizing it. It can still be affecting our health in generalwhe really severely restricting calories or eating very, like, low calory meals. We don't to eat enough and thit's just like something that through, like, years of diet culture and being exposed to all that as young girls and women,. Like it's just, it caund be myn setshift for a lot of us. Sonyways, im glad to have pointed that ot and how that truly can affect the health of your period or your cycle completely. Anyway, i have so many other
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