The Problem With Instagram Promotion

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The problem is that Instagram, the algorithm stops promoting your post once it's labeled as partly false information. And so I've had a number of posts with a lot of engagement over a million views in a day. And then they just they hit a ceiling because Instagram won't promote those posts about canola oil and problems with seed oils. So this is wrapping back into the seed oil conversation with Chipotle.Chipotle traditionally has cooked in rice bran oil. You have to be 24 cups of rice to get this, which is absurd. No one would ever have the point is just that evolutionarily we'd never have this much consumption of seed oils. That post got censored as partly false

In this week’s episode, Paul chats with member of the biohacking space and author, Dave Asprey. They touch on phytic acid, oxalates and seed oils, they deep dive into fructose, they explain why peanut butter is one of the worst foods for humans, and they share their differing views on whether coffee is beneficial.

00:11:10 Can vegetables be low inflammation?

00:19:05 Thoughts on phytic acid

00:27:00 The problem with chronic cardio

00:35:15 Why peanut butter is not good for you

00:42:45 What is a superfood?

00:44:45 A friendly debate about coffee

00:48:30 A conversation about fructose

00:57:22 Migraines and micronutrients

01:01:12 Thoughts on seed oils

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