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Ep. 219: The Deep Reset

Deep Questions with Cal Newport

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Navigating Tasks and Screen Time

This chapter explores effective task management using Trello boards and the balance between structure and flexibility in personal scheduling. The speaker discusses the significance of self-tracking for self-improvement, the impact of video games on children's development, and the evolving landscape of social media. Emphasizing moderation and guidance, the conversation addresses the complexities of digital engagement and its implications for both personal and family life.

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