Vajrayana and Deity Yoga with Chandra Easton
Deconstructing Yourself
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Diity Yoga Is a Form of Meditation in Vapasinaan
When that's going well, like when some one's really hitting their stride with the stidiogo, or we could say yedom practice, what does that look like? So what it looks like is, within a sodden up practice, like within a practice, hotina means like spiritual practice. Normally in vapasina or mindfulness traditions, you would take the object of your meditation to be the breath. Although breath work is less prominent in the tibenton culture, and i don't really know why that is. They are more strong with visualization and mantre. All of those can all be used as anchors or objects of your mindfulness practice. Of shamata, ri
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