You just gotta be honest with yourself. Like, is it getting in the way? Is it stopping or preventing you from doing other things that are good for you? Is it producing native consequences to self and or others? Right. And then here's like, I know this is mostly single guys here, but if you're masturbating so much that in your relationship, whether it's dating or with a wife, like you can't then be there for her sexually, that's a negative consequence,. Maybe not to yourself, but now there's another person involved in there.
Frank Rich is a former bodybuilder, entrepreneur & coach who helps men break their addiciton to porn and regain control over their body, mind and spirit. You'll learn how it's done so you can channel your energy and focus on productive things such as health, family, and business.
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