2min chapter

Nutrition with Judy | Carnivore Diet cover image

218. Why Diet Alone May not be Enough - Lyme, CIRS and Autoimmune with Craig Emmerich

Nutrition with Judy | Carnivore Diet

CHAPTER

The Body Needs Gluconeogenesis

The body's really good at making glucose. It can do it a couple of different ways. Primary way is taking protein and Gluconeogenesis turns it into glucose. You can also get a small amount of glucose from your fat cells. The first thing the body does when it wants some fuel, when you don't have enough carbs around, so your keto or carnivore is going to tap your fat for energy.

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