The Diary Of A CEO with Steven Bartlett cover image

Eddie Hearn on Selling Matchroom For 5 Billion

The Diary Of A CEO with Steven Bartlett

CHAPTER

Navigating Anxiety and Mental Health in a Social Media World

This chapter explores the challenges of mental health, particularly the anxiety stemming from personal and professional pressures exacerbated by social media. The discussion emphasizes the importance of mindfulness in managing these anxieties, using marathon training as a metaphor for overcoming life's obstacles.

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