3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#273 BITESIZE | This Mindset Is The Key To A Happier Life | Ryan Holiday

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Controlling the Controllables Means Something Different

Every day we wake up and life is putting in sort of undesirable, unchosen circumstances. We have the ability to decide what story we tell ourselves about what's happened. The stoics focus on death for a reason. It's that life is very short. And so to spend time kicking and screaming nd wishing that things were other thawere were otherwise than they are,. is to reject the gift of the moment that is in front of you right now.

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