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299 Symptom Duration and Achilles Tendinopathy Rehab

PT Inquest

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How to Remove the Fear of Pain From Your Achilles

The first conversation I have with almost all of them is you need to remove the fear that this feels like, if I keep doing something, it's going to tear. That's been where I've got the best with it. But again, you track these people for a while. I don't know that they're pain free. Of course, our goal is never really pain free. Our goal is managing their problem. And so I think it is successful for that.I find there's buckets. There's almost sub buckets of this person is going to be better within 10 days or it will take six months. Right.

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