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The Science of Effective Change - Dr Alan Watkins, PhD

The Weekend University

00:00

The Hero's Journey

"There are what we've described in the step change, but 12 steps to change and four phases. And these 12 steps are true, whether you're changing yourself, changing some aspect of a relationship or changing what you're doing in business," he says. "So if I just run you very quickly, you know, step one, we're in comfort zone. There's no reason to change everything." He adds: 'If you're lucky, a disaster before you'

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