4min chapter

2 Pages with MBS cover image

141. How You Get Good at Something: McKinley Valentine [reads] ‘The Expectation Effect’

2 Pages with MBS

CHAPTER

How to Talk Yourself Into Old Age and Into Limitation

Sally Kohn was diagnosed with ADHD two years ago. When she couldn't take medication because it stopped her sleeping, she turned to Twitter for advice. She found people relentlessly saying that there was no hope and they were trying to reduce the stigma against taking medication. "I think it did serious damage to me to be told that I was permanently and unfixably unable to achieve anything," says Kohn.

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