Are You Burnt Out?

Addressing and improving mental health has become a workplace touchstone in the past few years. Many employees report feeling anxious, stressed and even burned out. But social psychologist Dr. Amy Cuddy says we are experiencing something more specific to this moment, something she calls “pandemic flux syndrome.” Host Tess Vigeland spoke with Cuddy at the WSJ Health Forum about why feeling powerless is particularly detrimental to mental health, how business leaders can help their workers cope and what employees can do to find the control that will help them thrive.

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