AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Huberman Lab
Is There Adenicene in the Brain That Promotes Sleepiness?
Magus inti began to just ask, do we know what the circuit mechanism is for that? I mean, not to go too far down the rabbit hole, but for the ofisin autos and for myself, we have brain mechanisms like locust serulius. And so there are two main receptas for a denisene,. The more a denisene that we have, the sleepier that we will feel. So it really isi asleep pressure, is what we call it. Don't worry, your head's not going to explon. It's this weight of sleepiness that we feel gradually growing as we get into the eveningmagus inti started to just ask
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode