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41. Andrew Hauser - High Level PRI Application, Underrated Keys To Creating Adaptation, And Integrating Other Systems (DNS, EDOLA)
The Pinnacle Performance Podcast
Can I Utilize Oxygen?
The moxe is a measurement of an athlete's ability to utilize oxygen. It can be used to determine when they are able to push intensity or let it go. People get stuck in that phase of fair amount, and you start to see injuries occur. If i lived that world, i'd get a where they can't let that go, though.
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