The Third Paniard in the Pranas Er Wisdom

The buddha talked much more about jana's deep options, which are a lot more to do with well being and mystical experience. To be able to do this work, it's like doing some kind of really delicate sculpture or dance or something like that. Needs a lot of skill. So yes, am, focus and calm and ganas and all that, but also a lot of other meditative skills. I alluded to the third one, insight. Orac technically, our second, but the last one.