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Tuppence Middleton
Happy Place
Can I Get Rid of My Panic Attacks?
i have tried so many bloody things for my palic attacks at night time, and i sometimes just feel like, you know what? I don't think i could ever get rid of this. And it was actually a relief, like, oh, yes, ok, yel, that's not the end of the whites. You knowad, i really hear you with the anxiety and the insomniaan sometimes when you're in the middle of a really bad cycle, then you just, it's impossible to imagine ever just going to bed and feeling e can't believe that some people just get into bed and immediately fall asleep. I lose my mind. But yes, i think it is about
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