
1842: Why You Should NOT Become a Personal Trainer
Mind Pump: Raw Fitness Truth
00:00
The Myth of Instant Weight Loss: A Journey Toward Sustainable Fitness
This chapter addresses common misconceptions about rapid weight loss and the unrealistic expectations set by the fitness industry. The speakers advocate for long-term behavioral changes and share an inspiring client success story that emphasizes sustainable practices over quick fixes.
Play episode from 39:40
Transcript


