Mind Pump: Raw Fitness Truth cover image

1842: Why You Should NOT Become a Personal Trainer

Mind Pump: Raw Fitness Truth

00:00

The Myth of Instant Weight Loss: A Journey Toward Sustainable Fitness

This chapter addresses common misconceptions about rapid weight loss and the unrealistic expectations set by the fitness industry. The speakers advocate for long-term behavioral changes and share an inspiring client success story that emphasizes sustainable practices over quick fixes.

Play episode from 39:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app