I've Been in a State of Crisis, a Mental Health Crisis

"I've been in a state of crisis the past few months, mental health crisis," she says. "But i'm still coping. I'm still waking up in the morning and preparing meals for myself." She's not experiencing depression to the point that it stops her functioning or looking after herself. 'The reason it hasn't happened is because of my plan that i use, my tools,' she adds.