AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Hulking Out! Why You Change When You're Angry
The Happiness Lab with Dr. Laurie Santos
The Power of Hot Emotional States Like Performance Anxiety
Psychologist and former competitive skater Rachel Ritan knows just how badly hot emotional states like anxiety can affect us. Her research is focused on how we can reignite the compassion that our cool rational selves should be feeling for our hot emotional selves. When you're not in an emotional state at a given time it's nearly impossible to understand its effect on your behavior.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode