Weight Watchers Zero Point Diet

In 2010 Weight Watchers changed their system So that all fresh fruits and Non-starchy vegetables Have zero points in their system. I have no idea if this approach actually helps people compared to just counting calories. Next time we will talk in detail about alternative sweeteners or sugar substitutes your low calorie sweeteners like sugar alcohols Alulose Aspartame monk the first of a two-parter on sweeteners.