Listener Favorites: Dr. Melanie Salmon | Why Forgiveness is the Key to All Change
The Unmistakable Creative Podcast
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Navigating Depression with Trauma-Based Approaches
The chapter explores a shift in understanding depression from a medical to trauma-based perspective, highlighting personal experiences with antidepressants and trauma-focused therapy. It discusses guiding individuals out of frozen nervous system states to reconnect with themselves and alleviate depression symptoms.
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