5min chapter

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The Ketone-Fueled Brain - How Ketones Enhance Sleep, Brain Performance, Athletic Performance and More | HVMN

The Neuro Experience

CHAPTER

Keytones Are a Nutritional Primitive

Ketones are a nutritional primitive. They do have a lot of effect on a lot of different areas. A hundred calories of keytones vers a hundred calories of sugar, they impact you differently. And so it is within the contects of a overall metapolically healthy life style. i think that's where most of population went wrong with this whole butter and coffee phenomenon.

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