The Neuro Experience cover image

The Ketone-Fueled Brain - How Ketones Enhance Sleep, Brain Performance, Athletic Performance and More | HVMN

The Neuro Experience

00:00

Keytones Are a Nutritional Primitive

Ketones are a nutritional primitive. They do have a lot of effect on a lot of different areas. A hundred calories of keytones vers a hundred calories of sugar, they impact you differently. And so it is within the contects of a overall metapolically healthy life style. i think that's where most of population went wrong with this whole butter and coffee phenomenon.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app