How Much of That Is Perfectionism?

Renee is a veteran ADHD coach who works with adult clients both one-on-one and in groups.  She sits on the board of directors for ADDA and is the chair of their virtual support groups.  She also teaches for RenaFi, a financial education program for ADHDers, and trains coaches as part of the faculty of the ADHD Coach Academy.

In this episode, Renee shares her story and discusses how her struggles with ADHD led to her leaving teaching and becoming an ADHD coach.  Along the way we discuss why clear expectations matter so much, how prioritization struggles can affect performance, the importance of standing up for ourselves, why ADHDers so often take on too much, the power of planting seeds, and the healing hidden of helping others.