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Be SMART about New Year's Resolutions
Savvy Psychologist
Introduction
New year's resolutions can be a source of shame for us because they are poorly constructed, vague, too lofty, or rooted in our insecurities. The steps i'm going to outline will work for any goal that you have. Follow me on instagram and i'll show you how it's done,. You can share your progress with me as well.
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