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Fatigue

Red Pill Your Healthcast

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How to Make an Adrenal Cocktail

I don't love the sugar that a lot of people love to encourage with the adrenal cocktails. I always use just a straight powder, which I can link in the show notes. It's a good source of potassium and it tastes great. A lot of people are. Any muscle twitching or eye twitching. So yeah,. I, I, I will use the jigsaw pickleball. It has like Stevia. But it's like, it's, I don't use it all the time, but I do think it's helpful. Potassium is a big one. Yeah.

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