#315 – Magnus Carlsen: Greatest Chess Player of All Time
Lex Fridman Podcast
00:00
Mental and Physical Chess Training
This chapter examines the crucial interplay between physical fitness and mental preparation for chess, emphasizing the importance of exercise in managing game-related stress. It includes personal anecdotes about sports experiences and highlights how diverse activities can enhance focus and relaxation. The discussion also reflects on the speaker's journey in chess, the significant interactions with legendary players, and the overall philosophy of enjoying the game while navigating the psychological challenges of competition.
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