Dhru Purohit Show cover image

Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried

Dhru Purohit Show

CHAPTER

Hormones, Menopause, and Managing Symptoms

This chapter explores the misconceptions about hormones during perimenopause and menopause, emphasizing the gradual process and lifestyle factors that influence hormone fluctuations. It also discusses the symptoms of menopause, the impact of cortisol on brain health, and the importance of estrogen and progesterone balance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner