174 - Break Free From Shame with Actor/TV Host Terry Crews
The Verywell Mind Podcast
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You Know, I'm in the Public Eye Already, You Know?
"I am in the public eye already. It's something that I'm very used to," he says. "A lot of times, me going public is a part of my therapy because it holds me accountable." He recommends finding someone you trust and can share all your stuff with.
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