Do Russian Twists?

I would recommend getting a personal trainer and just telling him exactly kind of what you want. And then he'll sculpt your body. It just takes time. My stomach's honestly not that bad for a chick who had a baby, but it's not emeralda levels and I'm trying to get on that level. Do Russian twists. They're called but the opposers or the injectors. Yes, obliques. Okay. Well, yeah, that's probably the answer to my question. Yeah. Matthew started lifting. He has also been like, even just seeing the trailer friend of men, he's obviously very high T due to some, uh, levels of all tests for