How Do You Find Out if You're Interested in Nero Science?

I've always used whenever i try to figure out something about my thoughts or my emotions, or my desires, or any kind of question that i have. And its writing. I i used writing as a thinking toll. Journaling in particular, has always been really helpful for me. So i wrote, i don't know how many pages at the time, but i was really about this internal exploration and practising mecognition. There's actually a few things to unpicked there. Were you really thinking about thinking and asking yourself, oh, k, i'm thinking this, but why am i thinking this? Let's go back to why am i interested in this?"