Exploring how considering various viewpoints, including past and future selves, can enhance self-understanding and kindness towards oneself. The chapter also discusses the importance of developing habits that benefit one's past, present, and future selves, and shares a personal experience of using technology to visualize their future self for better decision-making.
Making shows about her own happiness challenges was both fun and instructive for Dr Laurie, but it also took guts to be so vulnerable and open. She later spoke to her close friend at Yale Dr Tamar Gendler about the experience. This private chat threw up lots of interesting insights, so when the duo were asked to speak at the 2024 International Festival of Arts and Ideas... they decided to share parts of that private conversation with the public.
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